Dinner

Mama K's Vegetarian Chili is for Dinner.

Mama K's Vegetarian Chili takes 30 minutes to prepare.

Mama K's Vegetarian Chili takes 240 minutes to cook.

Mama K's Vegetarian Chili makes 6 servings.

The ingredients for Mama K's Vegetarian Chili are:

1.0 cup, chopped Onions, raw
2.0 cup Tomato Sauce
1.0 cup Tomatoes, red, ripe, canned, whole, no salt added
1.0 pepper Jalapeno Peppers
2.0 cup Beans, red kidney
1.0 tbsp Extra Virgin Olive Oil
4.0 Cup Stewed Tomatoes, Canned, No salt
130.0 gram(s) Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container)

Here is how you make Mama K's Vegetarian Chili:

Saute vegetables in oil, asking any spices you wish. Once saut?ed, put vegetables in crockpot and add tomatoes. Rinse beans and add to crackpot. Stir well. Cover, set crockpot to high for 30 minutes, stir, then turn temp to medium for 6 to 8 hours. Serving Size: Makes 6 1 & 1/2 cup servings.Number of Servings: 6.0Recipe submitted by SparkPeople user KATEG-JONES.

The nutritional information for Mama K's Vegetarian Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 198.8

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 835.4 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 11.3 g
• Protein: 8.8 g

The dietary needs meet for Mama K's Vegetarian Chili is Vegetarian