Dinner

Mel's Vegetarian Chili is for Dinner.

Mel's Vegetarian Chili takes 10 minutes to prepare.

Mel's Vegetarian Chili takes 60 minutes to cook.

Mel's Vegetarian Chili makes 8 servings.

The ingredients for Mel's Vegetarian Chili are:

1 Onion, diced
1 bell pepper, diced
3 Cloves Garlic, minced
1 can Rotel Tomatoes (heat of your choice)
3 tbs Chili Powder
1 tbs Oregano
1 tbs Paprika
1 tsp cayenne or chipotle chile powder (or both)
1 can Kidney Beans (Drained and rinsed)
1 can Red Beans (Drained and rinsed)
1 can Black Beans (Drained and rinsed)
1 can White or yellow Corn (Drained and rinsed)
2 cups Vegetable Broth
Salt to taste
Any other Spices to taste

Here is how you make Mel's Vegetarian Chili:

Add oil to skillet. When heated, add onion and bell pepper, cook for a few minutes until they start to turn translucent. Add garlic, cook for 2 minutes. Add tomatoes (undrained), spices, broth, and all beans. Cook til hot, then simmer as long as you want. Add more liquid (water/broth/beer) if needed. I use an immersion blender after about 10 minutes of cooking to puree just a bit of the beans/tomatoes, etc. This makes the chili thicken without cornstarch.

The nutritional information for Mel's Vegetarian Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 197.2

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 723.4 mg
• Total Carbs: 38.5 g
• Dietary Fiber: 11.6 g
• Protein: 10.5 g

The dietary needs meet for Mel's Vegetarian Chili is Vegetarian