The recipe Mel's Vegetarian Chili

Made From Scratch Recipes

Mel's Vegetarian Chili recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Mel's Vegetarian Chili!

Mel's Vegetarian Chili

Mel's Vegetarian Chili Recipe
Mel's Vegetarian Chili

Beans, beans, beans, and tomatoes. Good basic chili that's low cal and fat, and high fiber.

What Course Is Mel's Vegetarian Chili?

Mel's Vegetarian Chili is for Dinner.

How Long Does Mel's Vegetarian Chili Recipe Take To Prepare?

Mel's Vegetarian Chili takes 10 minutes to prepare.

How Long Does Mel's Vegetarian Chili Recipe Take To Cook?

Mel's Vegetarian Chili takes 60 minutes to cook.

How Many Servings Does Mel's Vegetarian Chili Recipe Make?

Mel's Vegetarian Chili makes 8 servings.

What Are The Ingredients For Mel's Vegetarian Chili Recipe?

The ingredients for Mel's Vegetarian Chili are:

1 Onion, diced
1 bell pepper, diced
3 Cloves Garlic, minced
1 can Rotel Tomatoes (heat of your choice)
3 tbs Chili Powder
1 tbs Oregano
1 tbs Paprika
1 tsp cayenne or chipotle chile powder (or both)
1 can Kidney Beans (Drained and rinsed)
1 can Red Beans (Drained and rinsed)
1 can Black Beans (Drained and rinsed)
1 can White or yellow Corn (Drained and rinsed)
2 cups Vegetable Broth
Salt to taste
Any other Spices to taste

How Do I Make Mel's Vegetarian Chili?

Here is how you make Mel's Vegetarian Chili:

Add oil to skillet. When heated, add onion and bell pepper, cook for a few minutes until they start to turn translucent. Add garlic, cook for 2 minutes. Add tomatoes (undrained), spices, broth, and all beans. Cook til hot, then simmer as long as you want. Add more liquid (water/broth/beer) if needed. I use an immersion blender after about 10 minutes of cooking to puree just a bit of the beans/tomatoes, etc. This makes the chili thicken without cornstarch.

What's The Nutritional Info For Mel's Vegetarian Chili?

The nutritional information for Mel's Vegetarian Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 197.2
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 723.4 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 11.6 g
  • Protein: 10.5 g

What Dietary Needs Does Mel's Vegetarian Chili Meet?

The dietary needs meet for Mel's Vegetarian Chili is Vegetarian

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