Dinner

Soyrizo Vegetarian Chili is for Dinner.

Soyrizo Vegetarian Chili takes 30 minutes to prepare.

Soyrizo Vegetarian Chili takes 60 minutes to cook.

Soyrizo Vegetarian Chili makes 10 servings.

The ingredients for Soyrizo Vegetarian Chili are:

2 tablespoons Extra Virgin Olive Oil
1 cup chopped carrot
1 cup chopped celery
1 cup chopped red bell pepper
1 cup chopped onion
1 cup chopped crimini or portebello mushrooms
1 cup chopped zucchini
1 cup chopped yellow squash
1 16oz pkg Trader Joe's Soyrizo
1 small can 4oz-5oz tomatoe paste
2 large 32oz cans stewed tomatoes
1 16oz can pinto beans
1 16oz can black beans
1 16oz can kidney beans
1 tablespoon Chili Powder,to start with
1 teaspoon Cumin Powder , to start with
Salt and Pepper to taste

Here is how you make Soyrizo Vegetarian Chili:

Chop up all veggies to approx same size. Saute in large dutch oven size pot in the olive oil until all are tender, add mushrooms last. Cook Soyrizo for approx 15mins on low-med heat in separate saute pan. Add cooked Soyrizo to veggies. Add cans of stewed tomatoes, tomatoe paste, and beans. Add spices and salt and pepper to taste. Simmer on low for approx 1 hour. Serving Size: makes about 10 1 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user JEANETTECURRY.

The nutritional information for Soyrizo Vegetarian Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 241.6

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 799.2 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 9.8 g
• Protein: 12.0 g

The dietary needs meet for Soyrizo Vegetarian Chili is Vegan