The recipe Vegetarian Eggplant Chili

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Vegetarian Eggplant Chili recipe is a Dinner meal that takes 70 minutes to make. If you enjoy for Dinner, you will like Vegetarian Eggplant Chili!

Vegetarian Eggplant Chili

Vegetarian Eggplant Chili Recipe
Vegetarian Eggplant Chili

What Course Is Vegetarian Eggplant Chili?

Vegetarian Eggplant Chili is for Dinner.

How Long Does Vegetarian Eggplant Chili Recipe Take To Prepare?

Vegetarian Eggplant Chili takes 30 minutes to prepare.

How Long Does Vegetarian Eggplant Chili Recipe Take To Cook?

Vegetarian Eggplant Chili takes 70 minutes to cook.

How Many Servings Does Vegetarian Eggplant Chili Recipe Make?

Vegetarian Eggplant Chili makes 8 servings.

What Are The Ingredients For Vegetarian Eggplant Chili Recipe?

The ingredients for Vegetarian Eggplant Chili are:

1 Eggplant

2 TBS light olive oil

2 medium sized onions, chopped

3 cloves garlic, minced

2 medium sized zucchini, diced

2 large red bell peppers, diced

1 jalapeno pepper seeded and finely minced (optional)

1 can (28 oz.) Italian plum tomatoes

5 large plum tomatoes, diced

½ cup dry red wine

2 TBS chili powder

1 TBS ground cumin

2 tsp. dried oregano

1 tsp. fennel seeds

1 can white beans

1 can red kidney beans

1 can garbanzo beans

grated zest and juice of 1 large lemon

1/3 cup chopped fresh cilantro

black pepper to taste

How Do I Make Vegetarian Eggplant Chili?

Here is how you make Vegetarian Eggplant Chili:

Preheat oven to 350 degrees.Cut Eggplant into 1 inch chunks and place in a small, shallow roasting pan. Toss with 1 TBS olive oil. Cover with Aluminum foil and bake for 30 minutes, stirring once. Reserve. Heat remaining oil in a casserole. Add onions and garlic-cook for 5 minutes.Add zucchini, red peppers, and jalapenos-cook for 5 minutes stirring once. Coarsely chop the canned tomatoes-add to casserole with their liquid.Add fresh tomatoes, wine, chili powder, cumin, oregano, and fennel.Gently stir in reserved eggplant and simmer 20 minutes over low heat. Add remaining ingredients-stir.Simmer 5 minutes. Number of Servings: 8Recipe submitted by SparkPeople user LYNNWAT.

What's The Nutritional Info For Vegetarian Eggplant Chili?

The nutritional information for Vegetarian Eggplant Chili is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 262.3
  • Total Fat: 5.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.2 mg
  • Total Carbs: 44.2 g
  • Dietary Fiber: 12.0 g
  • Protein: 10.9 g

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