The recipe Best Ever Veggie Chili

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Best Ever Veggie Chili recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Best Ever Veggie Chili!

Best Ever Veggie Chili

Best Ever Veggie Chili Recipe
Best Ever Veggie Chili

So high in protein, low in fat and tastes awesome. My houseguests ASK me to make it for them.

What Course Is Best Ever Veggie Chili?

Best Ever Veggie Chili is for Dinner.

How Long Does Best Ever Veggie Chili Recipe Take To Prepare?

Best Ever Veggie Chili takes 10 minutes to prepare.

How Long Does Best Ever Veggie Chili Recipe Take To Cook?

Best Ever Veggie Chili takes 30 minutes to cook.

How Many Servings Does Best Ever Veggie Chili Recipe Make?

Best Ever Veggie Chili makes 6 servings.

What Are The Ingredients For Best Ever Veggie Chili Recipe?

The ingredients for Best Ever Veggie Chili are:

* Onions, raw, 1 cup, chopped
* Mushrooms, fresh, 1.5 cup pieces
* Green Peppers (bell peppers), 1 cup, chopped
* Beans, black, 1 cup
* Beans, red kidney, 1 cup
* Chickpeas (garbanzo beans), 1 cup
* *Refried Beans, 1 cup
* Stewed Tomatoes, Canned, No salt, 1 Cup
* Chili powder, 2 tbsp
* Pepper, red or cayenne, 1 tsp
* Vegetable Broth, 3 cup
* *Soy Sauce, 2 tbsp
* Liquid Smoke (optional), 1 tsp

How Do I Make Best Ever Veggie Chili?

Here is how you make Best Ever Veggie Chili:

This'll make a big pot-full- enough for 6-8 servings.1. Chop up all your veggies and saute in a big pot- a dutch oven if you have one2. Drain and rinse all your beans, add to the veggies, as well as the tomatoes, including the juice3. Add spices and seasonings to taste, as well as the stock/broth4. Bring to a small boil , and reduce heat to simmer 30 minutesNumber of Servings: 6Recipe submitted by SparkPeople user MISSVYKY.

What's The Nutritional Info For Best Ever Veggie Chili?

The nutritional information for Best Ever Veggie Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 212.4
  • Total Fat: 1.9 g
  • Cholesterol: 3.4 mg
  • Sodium: 1,205.8 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 11.8 g
  • Protein: 11.1 g

What Dietary Needs Does Best Ever Veggie Chili Meet?

The dietary needs meet for Best Ever Veggie Chili is Vegan

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