Dinner

T.Marie's Veggie Chili is for Dinner.

T.Marie's Veggie Chili takes 10 minutes to prepare.

T.Marie's Veggie Chili takes 20 minutes to cook.

T.Marie's Veggie Chili makes 5 servings.

The ingredients for T.Marie's Veggie Chili are:

1/2 cup of Green peppers
1/2 cup of onions
1 can of Del Monte Diced Tomatoes - Orgeno, Basil, Garlic ( No Salt)
1 Can of Del Monte Diced Tomatoes - Zesty Chili Style
1 Can of Whole Kernel Corn (Drained)
1 Can of Bush's Chili Starter
1 Can of Kidney beans ( Drained and Rinsed)
1 Tbs of Garlic Powder
1 Tbsp of Crushed Red pepper
1 Tbsp of Chili Powder

Here is how you make T.Marie's Veggie Chili:

makes about 4-5 servings Place Tomatoes, Garlic Powder, Crushed Red pepper and Chili Powder in a Sauce pan. Bring to Boil. Stir in Chili Starter and Kidney Beans. Bring to Boil Bring heat down to Simmer for 12-15 mins. Stir in can of corn ( optional) Cook for about 10 Mins on Simmer. Uncover and cook til heat through Serve, Optional to garnish with Shredded cheeseNumber of Servings: 5Recipe submitted by SparkPeople user MSQUAN.

The nutritional information for T.Marie's Veggie Chili is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 153.0

• Total Fat: 1.2 g
• Cholesterol: 0.0 mg
• Sodium: 686.0 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 9.2 g
• Protein: 7.7 g