Dinner

Quick Chilli is for Dinner.

Quick Chilli takes 10 minutes to prepare.

Quick Chilli takes 180 minutes to cook.

Quick Chilli makes 4 servings.

The ingredients for Quick Chilli are:

1 Pound 93% Lean Ground Beef
1/2 cup chopped green sweet peppers
1/2 cup chopped onion
4 garlic cloves
2 cups tomato sauce
2 cups diced tomatoes
2 tsp chilli powder
1/2 tsp salt
1/2 tsp black pepper
1/2 ts basil
1 cinammon stick
1/4 cup 2% shredded cheddar cheese

Here is how you make Quick Chilli:

1. Stir in ground beef, peppers, onion and the garlic over medium heat until meat is brown and onion is tender. Drain off the fat.2. Stir in tomato sauce, undrained diced tomatoes, chilli powder, salt, basil, black pepper and cinnamon stick. Bring to boil, then reduce heat to simmer for 3 hours. 3. Ladle into bowl and top with sprinkle of cheese. Serves 4You can also add beans, and top with sour cream if desired.Number of Servings: 4Recipe submitted by SparkPeople user ~LACY~.

The nutritional information for Quick Chilli is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 284.9

• Total Fat: 10.5 g
• Cholesterol: 69.8 mg
• Sodium: 1,146.4 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 6.4 g
• Protein: 29.4 g