Dinner

The Working Mom's Homestyle Chilli is for Dinner.

The Working Mom's Homestyle Chilli takes 15 minutes to prepare.

The Working Mom's Homestyle Chilli takes 15 minutes to cook.

The Working Mom's Homestyle Chilli makes 6 servings.

The ingredients for The Working Mom's Homestyle Chilli are:

Ingredients:

Chickpeas (garbanzo beans), 1 cup
Beans, red kidney, 1 cup
Green Peppers (bell peppers), 1 cup, chopped
Onions, raw, 0.25 cup, chopped
Ground beef, lean, 100 grams

Suggested Seasonings:
Red Chili Flakes
Garlic flakes
jalenpeno flakes
rosemary
Thyme
oregano

Served on top:
Cheddar Cheese, 1 tbsp
Sour Cream, reduced fat, 1 tbsp

Here is how you make The Working Mom's Homestyle Chilli:

The night before, brown ground beef in a medium sized skillet. Add to slow cooker with remaining ingredients (beans, peppers, oninons and seasonings). Set slow cooker on low over night.The next morning turn off slow cooker.Serve with a small amount of grated cheese and sour cream on the top along with some whole wheat tostitos if you wish.Quick and simple supper.Serving Size: 6 - 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user STILLSTUCK.

The nutritional information for The Working Mom's Homestyle Chilli is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 151.5

• Total Fat: 5.3 g
• Cholesterol: 16.5 mg
• Sodium: 295.9 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 4.9 g
• Protein: 8.2 g