Dinner

Cheesy Creamed Corn is for Dinner.

Cheesy Creamed Corn takes 10 minutes to prepare.

Cheesy Creamed Corn takes 15 minutes to cook.

Cheesy Creamed Corn makes 1 servings.

The ingredients for Cheesy Creamed Corn are:

2 slices of reduced sodium bacon or turkey bacon, cut up

3 medium ears of resh corn, or 1 1/2 cups frozen corn

3 Tablespoons water

2 Tablespoons finely chopped onion

Dash of pepper

1/2 of a 3 ounce package reduced fat cream cheese, cubed

1 Tablespoon skim milk(optional)

Here is how you make Cheesy Creamed Corn:

In a small saucepan cook bacon untl crisp. Remove bacon and remove drippings from saucepan, and set aside.If using fresh corn, with a sharp knife cut corn from cobs about two-thirds down the kernels; do not scrape cob. (you should have about 1 1/2 cups of corn.)Add the fresh or frozen corn, water, onion, and pepper to the saucepan. Bring just to boiling. Reduce heat. Cover and simmer 5-7 minutes or until corn is crisp- tender.Add the cream cheese to the undrained corn mixture in the saucepan. Stir over low heat until melted.If necessary, stir in the skim milk to make corn mixture of desired consistency. Sprinkle with reserved bacon. Makes 4 servings.Number of Servings: 1Recipe submitted by SparkPeople user DUSTYRAINBOWS.

The nutritional information for Cheesy Creamed Corn is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 195.8

• Total Fat: 3.3 g
• Cholesterol: 15.5 mg
• Sodium: 639.3 mg
• Total Carbs: 25.5 g
• Dietary Fiber: 2.4 g
• Protein: 18.2 g

The dietary needs meet for Cheesy Creamed Corn is Low Fat