Dinner

Black-Eyed Pea and Corn Salsa is for Dinner.

Black-Eyed Pea and Corn Salsa takes 10 minutes to prepare.

Black-Eyed Pea and Corn Salsa takes 10 minutes to cook.

Black-Eyed Pea and Corn Salsa makes 8 servings.

The ingredients for Black-Eyed Pea and Corn Salsa are:

1 can(15.5 oz) Hanover Black eye peas
1 can (11oz) green giant corn
1/4 tsp salt
1 tbsp olive oil
1/2 yellow onion chopped
1/2 green pepper, seeded and chopped
1/2 red pepper, seeded and chopped
1 tomato, seeded and diced
1 clove garlic
Zest and juice of 1 lime
1 tbsp of white wine vinegar
3 tbsp cilantro (or leave out if you prefer)
1/4 tsp freshly ground pepper

Here is how you make Black-Eyed Pea and Corn Salsa:

Drain and rinse the blackeye peas and the corn and set aside in a large bowl.In a large nonstick saute or frying pan, heat the olive oil over medium high heat. Add the onioin and bell peppers and saute until softened, about 3-4 minutes. Add the tomatoe, and garlic and saute until the tomato is softened.Toss the onion/peppers/garlic mixture into the bowl with the black eye peas and the corn, along with the lime zest and juice, vinegar, cilantro, and salt and pepper. Toss to mix. Sere immediately or cover and refrigerate up to 2 days.Also, if you plan to leave out the cilantro, you can add as much Zesty Italian sauce (to taste) to the mixture, and let it all marinate over night. Very tasty as a side dish or on its own. Can be used as a dip with scoops chips.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user BGILMORE725.

The nutritional information for Black-Eyed Pea and Corn Salsa is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 193.8

• Total Fat: 2.2 g
• Cholesterol: 0.0 mg
• Sodium: 843.3 mg
• Total Carbs: 36.3 g
• Dietary Fiber: 5.0 g
• Protein: 8.5 g

The dietary needs meet for Black-Eyed Pea and Corn Salsa is Vegetarian