Dinner

Sonia's Southern Cornbread is for Dinner.

Sonia's Southern Cornbread takes 10 minutes to prepare.

Sonia's Southern Cornbread takes 20 minutes to cook.

Sonia's Southern Cornbread makes 8 servings.

The ingredients for Sonia's Southern Cornbread are:

1 cup cornmeal (preferably medium grind Hoover's)
l/4 cup plain flour
1 egg
2 Tb. olive oil
1 cup low fat buttermilk
l tsp. salt
l tsp. baking powder
l/4 tsp. baking soda
l/2 tsp of olive oil for skillet

Here is how you make Sonia's Southern Cornbread:

Mix dry ingredients; in seperate bowl stir egg, buttermilk, and oil. Add to dry ingredients. Let sit for 5-10 minutes. Heat skillet in oven while preheating to 400 degrees. Put about l/2 tsp. olive oil in skillet. Pour batter into HOT greased skillet and bake for 20 minutes, or until brown.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user SONIA0528.

The nutritional information for Sonia's Southern Cornbread is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 121.1

• Total Fat: 4.9 g
• Cholesterol: 27.8 mg
• Sodium: 436.4 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 1.2 g
• Protein: 3.4 g

The dietary needs meet for Sonia's Southern Cornbread is Low Fat