Dinner

Morrocan Lamb with Couscous is for Dinner.

Morrocan Lamb with Couscous takes 20 minutes to prepare.

Morrocan Lamb with Couscous takes 600 minutes to cook.

Morrocan Lamb with Couscous makes 6 servings.

The ingredients for Morrocan Lamb with Couscous are:

2 Med Onions
2 med carrots
1kg cubed lamb shoulder
2 tsp ground cumin
1 tsp ground corriander
1 tsp cinnamon
1/2 tsp ginger
1/2 tsp tumeric
1/2 tsp chilli powder
1 x 400g can whole tomatoes in juice
1 x 400g can chicken consomme/stock
1/2 tsp salt
250g couscous
1 tsp olive or canola oil (nutrition stats done with olive oil)
1/4 cup pine nuts
1/4 cup currants/raisins
chopped fresh corriander to serve

Here is how you make Morrocan Lamb with Couscous:

Thinly cut onions. Place onions, sliced carrots and cubed lamb into non-stick sprayed slow cooker bowl. Sprinkle with the spices.Pour in whole tomatoes in juice and chicken stock. Stir.Cover and cook on low 8-10hours.Season to taste with salt. Remove meat and vege with slotted spoon and keep warm.Put cooker on high, add couscous and cook for 20minutes until liquid absorbed. Whilst couscous cooks, heat oil in pan and cook pine nuts and currants.Serve.Serving Size: makes 4-6 servings (nutrition based on 6 serves)Number of Servings: 6Recipe submitted by SparkPeople user KJW117.

The nutritional information for Morrocan Lamb with Couscous is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 546.7

• Total Fat: 36.2 g
• Cholesterol: 114.0 mg
• Sodium: 377.5 mg
• Total Carbs: 24.2 g
• Dietary Fiber: 2.7 g
• Protein: 31.2 g