Dinner

CousCous with Lentils, raisins and pine nuts is for Dinner.

CousCous with Lentils, raisins and pine nuts takes several minutes to prepare.

CousCous with Lentils, raisins and pine nuts takes 15 minutes to cook.

CousCous with Lentils, raisins and pine nuts makes 4 servings.

The ingredients for CousCous with Lentils, raisins and pine nuts are:

1 box near east original couscous
.25 cup raisins
2tbsp pine nus
2 cloves garlic pressed
1 cup lentils cooked
cumin
cinnamon
curry powder
nutmeg
salt
pepper

Here is how you make CousCous with Lentils, raisins and pine nuts:

Makes 4 1.5 cup servings20 min if you cook the lentils 10 min otherwisecook lentils according to directions or use canned lentilsyou will cook the couscous according to low fat package directions- add spices to the boiling waterWhile water boils place pine nuts in a small sautee pan and toast over medium-low heat 2-3 min shaking often- you can also add a little of the spices to the nuts while toastingwhen water is boiling add all ingredients to the pot along with the couscous and let sit 5 minNumber of Servings: 4Recipe submitted by SparkPeople user NRDANIELS.

The nutritional information for CousCous with Lentils, raisins and pine nuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 329.5

• Total Fat: 3.7 g
• Cholesterol: 0.0 mg
• Sodium: 756.2 mg
• Total Carbs: 65.4 g
• Dietary Fiber: 7.8 g
• Protein: 14.4 g

The dietary needs meet for CousCous with Lentils, raisins and pine nuts is Vegan