The recipe Cauliflower Cream

Made From Scratch Recipes

Cauliflower Cream recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Cauliflower Cream!

Cauliflower Cream

Cauliflower Cream Recipe
Cauliflower Cream

Source: A Veggie Venture food blog

What Course Is Cauliflower Cream?

Cauliflower Cream is for Dinner.


How Long Does Cauliflower Cream Recipe Take To Prepare?

Cauliflower Cream takes 30 minutes to prepare.


How Long Does Cauliflower Cream Recipe Take To Cook?

Cauliflower Cream takes 20 minutes to cook.


How Many Servings Does Cauliflower Cream Recipe Make?

Cauliflower Cream makes 6 servings.


What Are The Ingredients For Cauliflower Cream Recipe?

The ingredients for Cauliflower Cream are:

Big pot of salted water
1 large head cauliflower

1 tablespoon unsalted butter
1 small onion, diced
2 - 3 garlic cloves, roughly chopped
1 chicken bouillon cube, crushed

1 cup reduced fat sour cream
2 tablespoons unsalted butter, cut into bits
Salt & white pepper to taste
Grated nutmeg or pimentón to garnish


How Do I Make Cauliflower Cream?

Here is how you make Cauliflower Cream:

Preheat oven to 350F.Bring the salted water to a boil. Cut off the outside leaves of the cauliflower, use knife to cut out the core with a large V. Cut into large florets. Drop into boiling water, cooking til soft, about 10 - 15 minutes. Drain well in a colander.Meanwhile, heat a small skillet on MEDIUM, add the 1 tablespoon of butter and let melt til shimmery. Add the onion, garlic and bouillon and let cook til onions are just beginning to turn brown.Combine the onion mixture, cooked cauliflower and sour cream in a food processor and process til smooth. Add the 2 tablespoons of butter and process til smooth. Transfer to a well-greased baking dish and bake til hot all the way through, 15 - 20 minutes.Makes 6 1/2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user HOTTIEPODAMUS.


What's The Nutritional Info For Cauliflower Cream?

The nutritional information for Cauliflower Cream is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 11.0 g
  • Cholesterol: 31.4 mg
  • Sodium: 183.8 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.4 g

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