The recipe Creamy Caulflower Puree

Made From Scratch Recipes

Creamy Caulflower Puree recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Creamy Caulflower Puree!

Creamy Caulflower Puree

Creamy Caulflower Puree Recipe
Creamy Caulflower Puree

Instead of mashed potatoes

What Course Is Creamy Caulflower Puree?

Creamy Caulflower Puree is for Dinner.


How Long Does Creamy Caulflower Puree Recipe Take To Prepare?

Creamy Caulflower Puree takes 5 minutes to prepare.


How Long Does Creamy Caulflower Puree Recipe Take To Cook?

Creamy Caulflower Puree takes 20 minutes to cook.


How Many Servings Does Creamy Caulflower Puree Recipe Make?

Creamy Caulflower Puree makes 4 servings.


What Are The Ingredients For Creamy Caulflower Puree Recipe?

The ingredients for Creamy Caulflower Puree are:

1 head cauliflower, cut up in small pieces
4 cloves garlic, crushed and peeled
1/3 cup buttermilk
4 tsps fat free margarine
1/2 tsp salt
gr pepper


How Do I Make Creamy Caulflower Puree?

Here is how you make Creamy Caulflower Puree:

Steam cauliflower and garlic until tender 12 to 15 minutes. Place in food processor with buttermilk, margarine., salt and pepper. pulse several times and then process until smooth and creamy. Serve hot.Number of Servings: 4Recipe submitted by SparkPeople user PAT_AND_PAM.


What's The Nutritional Info For Creamy Caulflower Puree?

The nutritional information for Creamy Caulflower Puree is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.0
  • Total Fat: 0.8 g
  • Cholesterol: 1.1 mg
  • Sodium: 477.4 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 6.1 g
  • Protein: 5.9 g

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