The recipe A delicious wok with curd

Made From Scratch Recipes

A delicious wok with curd recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like A delicious wok with curd!

A delicious wok with curd

A delicious wok with curd Recipe
A delicious wok with curd

I added some extra texture and protein into this wok by putting some curd in it, and the result was different from usual but delicious!

What Course Is A delicious wok with curd?

A delicious wok with curd is for Dinner.


How Long Does A delicious wok with curd Recipe Take To Prepare?

A delicious wok with curd takes several minutes to prepare.


How Long Does A delicious wok with curd Recipe Take To Cook?

A delicious wok with curd takes several minutes to cook.


How Many Servings Does A delicious wok with curd Recipe Make?

A delicious wok with curd makes 6 servings.


What Are The Ingredients For A delicious wok with curd Recipe?

The ingredients for A delicious wok with curd are:

200 grams white beans
500 grams tomato sauce (no added sugar, just plain tomatoes)
500 grams frozen Chinese vegetables
250 grams fat free curd
basil, black pepper


How Do I Make A delicious wok with curd?

Here is how you make A delicious wok with curd:

Roast beans in a wok pan so that they get some colour (you can use some extra virgin olive oil if you wish). Add tomato sauce and spice it how you wish, I used some basil and black pepper. Add curd and stir well. Finally, add vegetables but do not boil them, just let them melt in the hot sauce. Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user FAERETHE.


What's The Nutritional Info For A delicious wok with curd?

The nutritional information for A delicious wok with curd is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 438.5 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day