Dinner

Looney Spoons Curried Affair is for Dinner.

Looney Spoons Curried Affair takes 20 minutes to prepare.

Looney Spoons Curried Affair takes 30 minutes to cook.

Looney Spoons Curried Affair makes 4 servings.

The ingredients for Looney Spoons Curried Affair are:

3 boneless/skinless chicken breasts
1 cup celery chopped
1 cup onion chopped
1 cup cauliflower chopped
1 can low fat cream of mushroom
1 can low fat cream of chicken
14 oz pineapple tidbits in juice (reserve juice)
1.5 tsp curry powder
.5 tsp cumin
.25 Mrs. Dash Table Blend
salt & pepper to taste

Here is how you make Looney Spoons Curried Affair:

pre heat oven to 350.Brown chicken, set aside.Saute, veggies with curry powder, approx 2 - 3 minutesadd chicken, soups, pineapple wiht juice and rest of seasoning. Mix well. Place mixture in casserole dish cover and bake for 30 minutes. Serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user KELLIEMCCUT.

The nutritional information for Looney Spoons Curried Affair is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 227.9

• Total Fat: 4.5 g
• Cholesterol: 60.1 mg
• Sodium: 993.5 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 3.4 g
• Protein: 24.0 g

Looney Spoons Curried Affair is Indian cuisine.