Dinner

Coconut Curry is for Dinner.

Coconut Curry takes several minutes to prepare.

Coconut Curry takes several minutes to cook.

Coconut Curry makes 6 servings.

The ingredients for Coconut Curry are:

1 large zucchini, yellow squash, or carrots
1 medium onion
1/2 T. oil
15 medium shrimp or chicken
1 can diced tomatoes, un-drained
2/3 Tbs mild curry powder
sprinkle of cinnamon
1/4 cup water
2 Tbsp brown sugar
1/2 can coconut milk

Here is how you make Coconut Curry:

Slice veggies. Saute in oil—do not overcook. Add cooked chicken or shrimp. Add the tomatoes, curry paste and the water and let stew for about 5 mins.Add the brown sugar and coconut milk and cover letting it stew for an additional 5-10 mins.Serve over rice and sprinkle with nuts and coconut.Serves 6I omit the nuts and coconut to lower calories but it tastes much better with a littleNumber of Servings: 6Recipe submitted by SparkPeople user CIAOBELLE.

The nutritional information for Coconut Curry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 229.7

• Total Fat: 14.4 g
• Cholesterol: 24.6 mg
• Sodium: 80.7 mg
• Total Carbs: 14.8 g
• Dietary Fiber: 3.4 g
• Protein: 13.5 g