Dinner

Quick Curry Cous Cous is for Dinner.

Quick Curry Cous Cous takes 7 minutes to prepare.

Quick Curry Cous Cous takes 15 minutes to cook.

Quick Curry Cous Cous makes 2 servings.

The ingredients for Quick Curry Cous Cous are:

3/4 Cup Water
1/2 Cup Garbanzo Beans
10 peices Sundried tomatoes (no oil)
1 cup zuchini in large slices
2 Tbs Curry Powder
2 Tsp Ground Cumin
1 tsp Garlic Powder
1/2 tsp Red Pepper flakes (or more!)
1/3 Cup dried Cous Cous
salt and pepper to taste

Here is how you make Quick Curry Cous Cous:

Slice Zuchini into 1 inch thick slices. Chop Sundried tomatoes into smaller peices. Drain Garbanzo beans and measure 1/2 cup.Put water in pan and turn heat on high. Immediately add Sundried Tomatoes and Garbanzo Beans.Add curry, cumin, garlic and red pepper flakes to water. When water reaches boling point, put a lid on the pan and turn the heat off, leaving the pan on the burner.After 5 minutes, add the zucchini and stir. Put the lid back on and leave on heat.Check the Cous Cous after 5 more minutes. If it still has a little liquid, give it 5 more minutes - otherwise, it is ready to eat!Serve with your favorite salad and dressing and some fruit for a great dinner.Number of Servings: 2Recipe submitted by SparkPeople user SOYJOY.

The nutritional information for Quick Curry Cous Cous is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 281.1

• Total Fat: 7.5 g
• Cholesterol: 0.0 mg
• Sodium: 494.1 mg
• Total Carbs: 47.9 g
• Dietary Fiber: 10.9 g
• Protein: 11.6 g

Quick Curry Cous Cous is Indian cuisine.