The recipe Yellow Curry Tofu with Pineapple

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Yellow Curry Tofu with Pineapple recipe is a Asian Dinner meal that takes 20 minutes to make. If you enjoy Asian for Dinner, you will like Yellow Curry Tofu with Pineapple!

Yellow Curry Tofu with Pineapple

Yellow Curry Tofu with Pineapple Recipe
Yellow Curry Tofu with Pineapple

This is a healthy take on a restaurant favorite of mine. The nutrition difference between the two is HUGE!

What Course Is Yellow Curry Tofu with Pineapple?

Yellow Curry Tofu with Pineapple is for Dinner.


How Long Does Yellow Curry Tofu with Pineapple Recipe Take To Prepare?

Yellow Curry Tofu with Pineapple takes 10 minutes to prepare.


How Long Does Yellow Curry Tofu with Pineapple Recipe Take To Cook?

Yellow Curry Tofu with Pineapple takes 20 minutes to cook.


How Many Servings Does Yellow Curry Tofu with Pineapple Recipe Make?

Yellow Curry Tofu with Pineapple makes 8 servings.


What Are The Ingredients For Yellow Curry Tofu with Pineapple Recipe?

The ingredients for Yellow Curry Tofu with Pineapple are:

1 package tofu, chopped into 1/2" cubes (approx. 2 cups)
Cooking Spray
1 jar Thai Kitchen 10-Minute Yellow Curry Sauce, (1.5 cup)
Pineapple, fresh, 2 cup, diced
2 yellow/summer squash, chopped (1 - 2 cups)
2 medium Yellow Potatoes, chopped (1-2 cups)



How Do I Make Yellow Curry Tofu with Pineapple?

Here is how you make Yellow Curry Tofu with Pineapple:

Spray large saute pan with cooking oil.Add tofu cubes. Cook on medium heat,turning occasionally until all sides are golden-brown.Add remaining ingredients. Simmer until potatoes are tender (approx. 10-15 minutes)Serve over your favorite whole grain rice!Serving Size: makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LAURA-OH.


What's The Nutritional Info For Yellow Curry Tofu with Pineapple?

The nutritional information for Yellow Curry Tofu with Pineapple is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 123.8
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 317.3 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.9 g

What Type Of Cuisine Is Yellow Curry Tofu with Pineapple?

Yellow Curry Tofu with Pineapple is Asian cuisine.


What Dietary Needs Does Yellow Curry Tofu with Pineapple Meet?

The dietary needs meet for Yellow Curry Tofu with Pineapple is Vegetarian


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