Dinner

Keto yeast dough is for Dinner.

Keto yeast dough takes 130 minutes to prepare.

Keto yeast dough takes 20 minutes to cook.

Keto yeast dough makes 9 servings.

The ingredients for Keto yeast dough are:

.3 ounce Yeast, bakers
1.75 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
.25 tsp Granulated Sugar
70 grams Vital wheat gluten
1 tsp Salt
1 tbsp Extra Virgin Olive Oil

Here is how you make Keto yeast dough:

Mix yeast and sugar with 3 tbsp warm water to proof. Mix Almond flour and wheat gluten. When yeast is activated, add to flours along with salt and olive oil and mix. Add 1/2 to 3/4 cup warm water to dough until firm enough to knead. Knead 10 minutes, then put in covered bowl and rise 1 hour. Knead one more minute, then put in desired pan, cover, and rise 1 hour. Bake at 350. For pizza, bake for 20 minutes. For loaf, bake for 50 minutes.Serving Size: Makes 9 servingsNumber of Servings: 9Recipe submitted by SparkPeople user MUCEYBBDS.

The nutritional information for Keto yeast dough is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 168.0

• Total Fat: 12.6 g
• Cholesterol: 0.0 mg
• Sodium: 260.9 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 2.5 g
• Protein: 10.6 g

The dietary needs meet for Keto yeast dough is Low Carb