Dinner

Holli's Easy Enchiladas is for Dinner.

Holli's Easy Enchiladas takes 25 minutes to prepare.

Holli's Easy Enchiladas takes 20 minutes to cook.

Holli's Easy Enchiladas makes 8 servings.

The ingredients for Holli's Easy Enchiladas are:

1 Lb. Chicken Breast, boneless/skinless
1 medium Onion
1 tbsp Extra Virgin Olive Oil
8 Whole Wheat Flour Tortillas
2 Cups Colby & Monterey Jack Cheese, Shredded
1/4 Cup serving Brummel & Brown, or regular butter
1/4 cup Flour
2 cups Low or No Sodium Chicken Broth
1 Cup Low Fat Sour Cream
4 oz. Chopped Green Chilis

Here is how you make Holli's Easy Enchiladas:

1. Preheat oven to 375 convection or 400 conventional.2. Trim and dice about 1 pound skinless boneless chicken breast into about 1/2 inch or smaller pieces. 3. Dice one medium onion.4. Add one tablespoon oil to a large fry pan over medium-high heat and when hot add chicken and onion together. Cook until chicken is done. About 5 minutes. Or, cook chicken in crock pot while you are away to save some time.5. Spray a 9 by 13 baking dish with nonstick spray. Heat 8 tortillas in a microwave for 15-20 seconds to soften.6. Assemble the enchiladas. On a tortilla add about 1/4 cup of chicken/onion (more if you increased the chicken) and about two tablespoons of Monterey Jack cheese. Place this not in the center but about at the 1/3 mark then roll over the short end and roll tightly. Place seam down in the baking pan. Repeat until done.7. In a medium saucepan melt four tablespoons ( 1/2 stick) butter over medium heat. When melted, add 1/4 cup flour. Whisk together and cook for a few minutes then add chicken broth and continuously whisk until thickened then a few minutes more.8. Remove from heat and add 1 cup sour cream and green chilis9. Pour sauce over the assembled enchiladas. Top with 1 cup Monterey Jack cheese.10. Bake until golden brown and bubbling. About 20 minutes.Serving Size: Makes 8 ServingsNumber of Servings: 8Recipe submitted by SparkPeople user RAMBORINI.

The nutritional information for Holli's Easy Enchiladas is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 382.1

• Total Fat: 18.1 g
• Cholesterol: 67.6 mg
• Sodium: 695.7 mg
• Total Carbs: 29.3 g
• Dietary Fiber: 3.4 g
• Protein: 29.3 g

Holli's Easy Enchiladas is Mexican cuisine.

The dietary needs meet for Holli's Easy Enchiladas is Low Carb