Dinner

Easy Whole-Wheat Pizza Dough is for Dinner.

Easy Whole-Wheat Pizza Dough takes 60 minutes to prepare.

Easy Whole-Wheat Pizza Dough takes 20 minutes to cook.

Easy Whole-Wheat Pizza Dough makes 8 servings.

The ingredients for Easy Whole-Wheat Pizza Dough are:

3/4 cup plus 2 tablespoons lukewarm water, (105-115?F)

1 package active dry yeast, (2 1/4 teaspoons)

1 teaspoon sugar

1/2 teaspoon salt

1 cup whole-wheat flour

1 cup bread flour, or all-purpose flour, plus additional for dusting

2 tablespoons yellow cornmeal

Here is how you make Easy Whole-Wheat Pizza Dough:

1. Stir water, yeast, sugar and salt in a large bowl; let stand until the yeast has dissolved, about 5 minutes. Stir in whole-wheat flour, bread flour (or all-purpose flour) and cornmeal until the dough begins to come together.2. Turn the dough out onto a lightly floured work surface. Knead until smooth and elastic, about 10 minutes. (Alternatively, mix the dough in a food processor. Process until it forms a ball, then process for 1 minute to knead.)3. Place the dough in an oiled bowl and turn to coat. (To make individual pizzas, see Variation.) Cover with a clean kitchen towel and set aside in a warm, draft-free place until doubled in size, about 1 hour. Individual variation: The dough can be turned into 4 or 6 personal-size pizzas. After kneading, divide the dough into 4 or 6 equal balls. Brush with oil and place 3 inches apart on a baking sheet. Cover and set aside until doubled in size, about 1 hour. Roll each portion into a 6-to-8-inch circle.Serving Size: 4-6 servingsNumber of Servings: 8Recipe submitted by SparkPeople user LENNIEJANE.

The nutritional information for Easy Whole-Wheat Pizza Dough is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 145.7 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 2.4 g
• Protein: 3.8 g

Easy Whole-Wheat Pizza Dough is Italian cuisine.

The dietary needs meet for Easy Whole-Wheat Pizza Dough is Vegetarian