The recipe Easy Salmon and Vegetables over Penne

Made From Scratch Recipes

Easy Salmon and Vegetables over Penne recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Easy Salmon and Vegetables over Penne!

Easy Salmon and Vegetables over Penne

Easy Salmon and Vegetables over Penne Recipe
Easy Salmon and Vegetables over Penne

An easy dish made primarily with canned and boxed foods - low fat, high protein, high in Omega 3's.

What Course Is Easy Salmon and Vegetables over Penne?

Easy Salmon and Vegetables over Penne is for Dinner.


How Long Does Easy Salmon and Vegetables over Penne Recipe Take To Prepare?

Easy Salmon and Vegetables over Penne takes 2 minutes to prepare.


How Long Does Easy Salmon and Vegetables over Penne Recipe Take To Cook?

Easy Salmon and Vegetables over Penne takes 15 minutes to cook.


How Many Servings Does Easy Salmon and Vegetables over Penne Recipe Make?

Easy Salmon and Vegetables over Penne makes 2 servings.


What Are The Ingredients For Easy Salmon and Vegetables over Penne Recipe?

The ingredients for Easy Salmon and Vegetables over Penne are:

Ingredients:
Barilla Plus Penne, 4 oz dry
Mushrooms, canned, 2 cup
Canned artichoke hearts, 234 grams (1 can)
Basil, 1 tbsp fresh chopped finely
Garlic, 2 tsp fresh chopped finely
Pink Salmon (canned), 6 oz
Olive Oil, .5 tbsp (it's better with the juice from canned marinated artichokes)


How Do I Make Easy Salmon and Vegetables over Penne?

Here is how you make Easy Salmon and Vegetables over Penne:

Cook pasta according to package directions.Once the pasta is in the pot, heat olive oil, add basil and garlic. Stir as spices warm.Add salmon and mix in pan.Add mushrooms and artichokes.Let sauce mix warm on medium-low heat, stirring occasionally.When pasta is finished, drain (do not rinse!) and put back in the pot, add sauce and mix together.Add salt and pepper to taste.Number of Servings: 2Recipe submitted by SparkPeople user MYNACHA.


What's The Nutritional Info For Easy Salmon and Vegetables over Penne?

The nutritional information for Easy Salmon and Vegetables over Penne is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 456.4
  • Total Fat: 11.8 g
  • Cholesterol: 46.8 mg
  • Sodium: 789.3 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 35.2 g

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