Dinner

Easy and Healthy Shrimp Scampi is for Dinner.

Easy and Healthy Shrimp Scampi takes several minutes to prepare.

Easy and Healthy Shrimp Scampi takes several minutes to cook.

Easy and Healthy Shrimp Scampi makes 4 servings.

The ingredients for Easy and Healthy Shrimp Scampi are:

? 4 tsp olive oil
? 1 1/4 pounds med shrimp, peeled and deveined (tails left on)
? 6-8 garlic cloves, minced
? 1/2 cup low sodium chicken broth
? 1/2 cup dry white wine
? 1/4 cup fresh lemon juice
? 1/4 cup + 1 T minced parsley
? 1/4 tsp salt
? 1/4 tsp freshly ground pepper
? 4 lemon wedges

Here is how you make Easy and Healthy Shrimp Scampi:

1. In a large nonstick skillet, heat the oil. Saute the shrimp until just pink, about 2-3 minutes. Add the garlic and cook stirring constantly, about 30 seconds. With a slotted spoon transfer the shrimp to a platter and keep them warm.2. In the skillet, combine the broth, wine, lemon juice, 1/4 cup of the parsley, the salt and pepper; and bring it to a boil. Boil uncovered, until the sauce is reduced by half.3. Spoon the sauce over the shrimp. Serve garnished with the lemon wedges and sprinkled with the remaining tablespoon of parsley.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user VAMPEYES.

The nutritional information for Easy and Healthy Shrimp Scampi is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.0

• Total Fat: 3.5 g
• Cholesterol: 191.7 mg
• Sodium: 1,092.5 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.2 g
• Protein: 30.9 g

The dietary needs meet for Easy and Healthy Shrimp Scampi is Low Fat