The recipe Eggplant Fries (slightly modified)

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Eggplant Fries (slightly modified) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Eggplant Fries (slightly modified)!

Eggplant Fries (slightly modified)

Eggplant Fries (slightly modified) Recipe
Eggplant Fries (slightly modified)

This is a slightly modified recipe from here to be more 17DD friendly: http://www.healthybitchdaily.com/post/eggplant-fries

What Course Is Eggplant Fries (slightly modified)?

Eggplant Fries (slightly modified) is for Dinner.


How Long Does Eggplant Fries (slightly modified) Recipe Take To Prepare?

Eggplant Fries (slightly modified) takes several minutes to prepare.


How Long Does Eggplant Fries (slightly modified) Recipe Take To Cook?

Eggplant Fries (slightly modified) takes several minutes to cook.


How Many Servings Does Eggplant Fries (slightly modified) Recipe Make?

Eggplant Fries (slightly modified) makes 4 servings.


What Are The Ingredients For Eggplant Fries (slightly modified) Recipe?

The ingredients for Eggplant Fries (slightly modified) are:

1 tsp. olive oil
2 tbsp. balsamic vinegar
1/3 cup green tea, brewed and chilled
Juice of 1 fresh lemon
1/3 tsp. sea salt
Leaves of 5 fresh thyme stalks, finely chopped
1/4 tsp. paprika
1 large eggplant
3 tbsp. ground flax seeds


How Do I Make Eggplant Fries (slightly modified)?

Here is how you make Eggplant Fries (slightly modified):

Preheat oven to 350 degrees F.In a large bowl, combine oil, balsamic, green tea, lemon juice, sea salt, thyme and paprika; mix well to combine. Set aside.Slice eggplant into 1/3 inch "fry-like" slices. Dip each eggplant slice into balsamic mixture to coat. Place eggplant slices onto a baking sheet or roasting pan. Sprinkle with flax seeds and toss lemon wedges on top.Bake for 20 minutes or until golden brown. Remove from oven; set aside to cool for 2 minutes.Serve warm with fresh tomato sauce.Serving Size: Serves 2-4Number of Servings: 4Recipe submitted by SparkPeople user PATCHERIFIC.


What's The Nutritional Info For Eggplant Fries (slightly modified)?

The nutritional information for Eggplant Fries (slightly modified) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.3
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 6.2 g
  • Protein: 2.8 g

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