Dinner

Sauted eggplant penne is for Dinner.

Sauted eggplant penne takes 10 minutes to prepare.

Sauted eggplant penne takes 10 minutes to cook.

Sauted eggplant penne makes 4 servings.

The ingredients for Sauted eggplant penne are:

1 eggplant, peeled and chopped in 1/2 inch cubes
1 medium onion, chopped
2 medium bell peppers, chopped
1 can of fire roasted diced tomatoes, drained with the liquid reserved (use in other recipes or freeze for later use)
1 tsp. of minced garlic
2 tbsp. extra virgin olive oil
1/2 cup diced ham, extra lean
1 cup of penne pasta (or equivalent)
1/4 cup finely shredded part-skim mozzarella
Dried parsley to taste

Here is how you make Sauted eggplant penne:

* Prepare the pasta according to instructions.* In a large saucepan over medium heat, saute the eggplant, onions, peppers, tomatoes, garlic and ham in the olive oil until tender (about 8-10 minutes)* Serve the vegetable medley over the pasta. * Sprinkle with shredded cheese and parsley.Serves 4. (of if you're really starving, eat 2 servings... still only 500 calories for 2 servings!)Number of Servings: 4Recipe submitted by SparkPeople user ANGELA3511.

The nutritional information for Sauted eggplant penne is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 250.0

• Total Fat: 9.5 g
• Cholesterol: 11.7 mg
• Sodium: 505.5 mg
• Total Carbs: 32.5 g
• Dietary Fiber: 6.2 g
• Protein: 10.2 g