Dinner

Low Carb Scotch Eggs is for Dinner.

Low Carb Scotch Eggs takes 15 minutes to prepare.

Low Carb Scotch Eggs takes 10 minutes to cook.

Low Carb Scotch Eggs makes 6 servings.

The ingredients for Low Carb Scotch Eggs are:

1 roll (453g or 1lb) of Jimmy Dean pre-packed Premium pork Sausage Regular
6 Large Eggs

Vegetable Oil for frying in

Here is how you make Low Carb Scotch Eggs:

1: Hard Boil eggs let them cool then peel them, 2: Using a package of the Jimmy Dean Premium pork sausage mince, divide into 6 section3: Wrap the sausage mince around the hard boiled egg, making sure where the meat joins that it is sealed, the meat will shrink on frying so not covering generalisly will result in exposed egg (doesn't taste different just looks funny)4: Drop into a pot of hot oil and fry until the meat is golden brown all over, about 10 mins, but use your judgement.5: Place on paper towel to drain excess oil off6: Serve...These can be served as appetizers by slicing in quarters or as a dinner with veggies and salad (not inc. in nutritional info) Add ketchup and mustard as condiments with these.Also great reheated or cold a breakfast on the go the next dayOnly 1.3 carbs per egg!Number of Servings: 6Recipe submitted by SparkPeople user YANKEESWIFE.

The nutritional information for Low Carb Scotch Eggs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 213.4

• Total Fat: 17.4 g
• Cholesterol: 242.2 mg
• Sodium: 401.7 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.0 g
• Protein: 12.3 g

The dietary needs meet for Low Carb Scotch Eggs is Low Carb