Dinner

Eggs Foo Yung is for Dinner.

Eggs Foo Yung takes 10 minutes to prepare.

Eggs Foo Yung takes 10 minutes to cook.

Eggs Foo Yung makes 2 servings.

The ingredients for Eggs Foo Yung are:

4 ounces ground turkey
3 eggs, well beaten
1/3 cup finely chopped onions
2 tablespoons, finely diced celery
1 cup fresh bean sprouts (you can round the cup up a little if you like)
Salt, optional
Cooking Spray

Here is how you make Eggs Foo Yung:

Spray a non-stick pan with cooking spray. Brown the ground turkey in the pan on the stove, breaking it into small crumbles while frying. Drain on paper towel and set aside.Chop your onions and celery.In a medium sized bowl, beat the eggs. Then add the onions, celery, bean sprouts, and browned turkey.Fry by 1/4 cupfuls, Keep patties shaped wth pancake turner by pushing egg back into the patties. When set and brown on one side, turn and brown the other side. serve hot with rice or cauliflower rice and sauce. While frying patties, sprinkle with salt if desiredEGG FOO YUNG SAUCECombine in a saucepan:1/4 cup low sodium soy sauce1 tablespoon cornstarch2 teaspoons sugar3/4 cup waterCook, stirring constantly, until sauce bubbles and clears. Serve over Egg Foo Yung and rice (or cauliflower rice). Makes 1 cup of sauce.Serving Size:?Makes 2 servings, about 3 patties each

The nutritional information for Eggs Foo Yung is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 235.7

• Total Fat: 13.8 g
• Cholesterol: 319.0 mg
• Sodium: 158.6 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 3.1 g
• Protein: 20.8 g

Eggs Foo Yung is Asian cuisine.

The dietary needs meet for Eggs Foo Yung is Low Fat