Dinner

White Enchiladas is for Dinner.

White Enchiladas takes 25 minutes to prepare.

White Enchiladas takes 30 minutes to cook.

White Enchiladas makes 1 servings.

The ingredients for White Enchiladas are:

2 c. reduced fat sour cream
4 c. lowfat Monterey Jack Cheese, shredded
2 c diced turkey or chicken
1 can diced green chilis
1 medium onion, diced
2 garlic cloves, minced
10 whole wheat tortillas
1/2 c Monterey Jack Cheese, shredded

Here is how you make White Enchiladas:

Preheat oven to 350 degrees F. In a large pot on medium heat, add sour cream, cheese, green chilis, onion, and garlic. Cook until cheese is melted and the sauce is nice and smooth. Set aside 1-2 cups of the sauce. Make sure it stays warm or it will get stiff. Add the diced turkey or chicken to the remainder. Stir until mixed in. If needed, make a rue out of flour and butter to thicken the sauce with the meat. As soon as it's nice and thick, remove the pan from the heat. Take out a big baking dish and spray with cooking spray. Fill up your tortillas as full as you want and roll them together, tucking the ends in. Set them into the baking dish. Pour on the remainder of the sauce w/o the meat and top with the remaining cheese.Bake for about 10-15 minutes, or until the cheese has melted and the top is looking golden brown.This serves 10 people if you give out a whole enchilada, or 20 if you split them in half.**I usually make them, cut them in half, and then freeze what my family doesn't eat for lunches and snacks.**Number of Servings: 1Recipe submitted by SparkPeople user AMGUYNES.

The nutritional information for White Enchiladas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 4,294.5

• Total Fat: 252.5 g
• Cholesterol: 840.5 mg
• Sodium: 11,018.6 mg
• Total Carbs: 274.6 g
• Dietary Fiber: 42.4 g
• Protein: 250.7 g

The dietary needs meet for White Enchiladas is Low Fat