Dinner

LOW CARB ENCHILADAS is for Dinner.

LOW CARB ENCHILADAS takes 45 minutes to prepare.

LOW CARB ENCHILADAS takes 45 minutes to cook.

LOW CARB ENCHILADAS makes 24 servings.

The ingredients for LOW CARB ENCHILADAS are:

1 cup, chopped Onions, raw
2 cup Great Value Petite Diced Tomatoes No Salt Added canned tomatoes (by E32356)
4 oz Sargento 4 cheese mexican
6 serving TORTILLA HEALTHY LIFE STYLE
2 cup rosarita refried beans, vegetarian
1 cup Tomato Sauce
2 serving maw garlic fresh cloves chopped -
8 tbsp Breakstone Reduced Fat Sour Cream
16 tbsp Picanti Sauce - Pace Hot
2 tbsp Chili powder
2 tbsp Cumin - Ground, McCormick)
2 TBS Corn Starch
16 oz Ground Turkey - 97% fat free extra lean white turkey

Here is how you make LOW CARB ENCHILADAS:

IN A HEAVY SKILLET COOK THE MEAT WITH THE ONION AND THE SPICES. WHEN THE MEAT IS FULLY COOKED ADD THE CAN OF DICED TOMATOES AND CORNSTARCH, COOK UNTIL THICKENS. TO PUT TOGETHER TAKE A TORTILLA, SPREAD SOME RE-FRIED BEANS DOWN MIDDLE, ADD SOME OF MEAT MIXTURE, SOME GRATED CHEESE, TOP WITH SOME SOUR CREAM. ROLL UP TORTILLA PLACE IN GREASED BAKING DISH. DO THIS WITH THE REST OF THE TORTILLAS. IN A BOWL MIX SOME OF THE SOUR CREAM, RE-FRIED BEANS, AND THE TOMATO SAUCE TOGETHER. ADD A LITTLE WATER IF IT IS TOO THICK TO POUR. SPREAD OVER THE ROLLED ENCHILADAS MAKING SURE TO COVER COMPLETELY. BAKE FOR 35 MINUTES, TOP WITH REST OF CHEESE AND BAKE UNTIL CHEESE MELTS.Serving Size: MAKES 24 SERVINGSNumber of Servings: 24Recipe submitted by SparkPeople user SLIMERMETOO.

The nutritional information for LOW CARB ENCHILADAS is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 100.1

• Total Fat: 3.2 g
• Cholesterol: 16.8 mg
• Sodium: 363.2 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 4.8 g
• Protein: 8.3 g