Dinner

Lebanese Falafel is for Dinner.

Lebanese Falafel takes several minutes to prepare.

Lebanese Falafel takes several minutes to cook.

Lebanese Falafel makes 8 servings.

The ingredients for Lebanese Falafel are:

3 cups lima beans
1 cup fresh cilantro
3 heads garlic2 largee onions
1/2 tsp cinnamon
2 tsp cumin
salt taste
1 tsp paprika
1 tsp ground red chili papper
4 tbsp flour
1 tsp coriander
1/2 tsp baking soda
3 tsp baking powder

Here is how you make Lebanese Falafel:

Use soaked beans, not cannedmix beans, cilantro, crushed garlic, and chopped onions in food processor. Add remaining ingredients and process againrest for 30 minskneadform spoonfuls into balls and flatten slightlyheat olive oil in pan fry till brownNumber of Servings: 8Recipe submitted by SparkPeople user SPINDLEB.

The nutritional information for Lebanese Falafel is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 236.5

• Total Fat: 14.0 g
• Cholesterol: 0.0 mg
• Sodium: 265.3 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 6.7 g
• Protein: 6.6 g