Dinner

Cornbread low-fat is for Dinner.

Cornbread low-fat takes several minutes to prepare.

Cornbread low-fat takes 20 minutes to cook.

Cornbread low-fat makes 8 servings.

The ingredients for Cornbread low-fat are:

1 cup unbleached all purpose flour
1 cup yellow cormmeal
2 tbs sugar
2 tsp baking powder
1 tsp salt
1 cup nonfat milk
1/4 cup unsweetened applesauce
2 egg white or 1 whole egg

Here is how you make Cornbread low-fat:

Preheat oven to 425 degrees F. Spray an 8 inch nonstick pan lightly with nonstick spray. In a medium bowl, stir together flour, cornmeal, sugar, baking powder and salt. Add milk, applesauce, and egg or egg white. Put the prepared pan in the oven to preheat for a minute or 2. Be careful not to overheat since cooking spray burns easily. Stir lightly but do not overmix, just blend. Pour into prepared pan. Bake until top is lightly browned and springs back when touched, or insert toothpick, if clean, it is done. Bake about 20 minutes. Number of Servings: 8Recipe submitted by SparkPeople user DOIT08.

The nutritional information for Cornbread low-fat is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 148.3

• Total Fat: 1.4 g
• Cholesterol: 27.2 mg
• Sodium: 442.5 mg
• Total Carbs: 29.6 g
• Dietary Fiber: 1.6 g
• Protein: 4.7 g

The dietary needs meet for Cornbread low-fat is Low Fat