Dinner

Lasagna - nearly fat-free is for Dinner.

Lasagna - nearly fat-free takes 20 minutes to prepare.

Lasagna - nearly fat-free takes 40 minutes to cook.

Lasagna - nearly fat-free makes 8 servings.

The ingredients for Lasagna - nearly fat-free are:

8 Lasagna noodles 6.6 oz
15 oz Ricotta cheese, fat-free
1/2 cup Grated Fat Free Topping Parmesan Cheese
4 oz fat free mozzarella (Polly O) shredded
1/2 cup Onions, raw, chopped
1/2 cup Green Peppers (bell peppers), chopped
1 10 oz bag broccoli frozen,
1 cup Mushrooms, fresh, pieces or slices
2 cloves Garlic, minced
1 can Tomatoes, Petite Diced, Redpack
8 oz can Hunts tomato sauce,
Salt, pepper, basil, oregano... to taste

Here is how you make Lasagna - nearly fat-free:

Cook noodles as per directions, but leave al dente.Saute onions, peppers, mushrooms, garlic - set aside.Thaw or micro broccoli and drain, add to onion mixture.Mix ricotta, 3 oz mozzarella, 1/4 cup parm and veg mixture. (save some cheese to top with at the end.Pour half the sauce in a 10 x 13 pan. Set rest aside to top with later.Lay cooked noodles out. Add 1/8 mixture to each noodle. Roll up carefully. Add to pan. Top with remaining sauce and cheese.Bake at 350 for 30-40 minutes or until cheese is golden and filling is hot and bubbly.Allow to cool for a few minutes.Serving Size:?8 servings - 1 serving = 1 roll

The nutritional information for Lasagna - nearly fat-free is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 185.8

• Total Fat: 0.5 g
• Cholesterol: 11.4 mg
• Sodium: 605.9 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 2.9 g
• Protein: 11.8 g

Lasagna - nearly fat-free is Italian cuisine.

The dietary needs meet for Lasagna - nearly fat-free is Low Fat