Dinner

Low Fat Organic Meatballs is for Dinner.

Low Fat Organic Meatballs takes 10 minutes to prepare.

Low Fat Organic Meatballs takes 30 minutes to cook.

Low Fat Organic Meatballs makes 17 servings.

The ingredients for Low Fat Organic Meatballs are:

1 lb organic, grass fed ground beef 97/3
2 slices 100% whole wheat bread, crusts removed
1/4 cup reduced fat organic milk
1 large egg
1/2 cup parmesan cheese, shredded
1 tbsp basil, chopped
Salt and Pepper

Here is how you make Low Fat Organic Meatballs:

Preheat oven to 350 degrees. Break up the bread into little pieces, place in a bowl and pour milk over. Set aside to soak.In a bowl, combine the beef, cheese, egg, basil and salt and pepper to taste. Squeeze the excess milk from the bread and crumble it into the beef mixture. Mix thoroughly.Prepare a sheet pan, line with aluminum foil and spray with cooking spray. Shape the beef mixture into 16-18 meatballs, placing on the baking sheet. Spray the tops with more cooking spray.Bake for 30 minutes, or until done, flipping halfway through.Makes about 17 meatballs.Number of Servings: 17Recipe submitted by SparkPeople user COMPASSLOST1.

The nutritional information for Low Fat Organic Meatballs is:

• Servings Per Recipe: 17
• Amount Per Serving
• Calories: 70.6

• Total Fat: 3.1 g
• Cholesterol: 33.0 mg
• Sodium: 48.2 mg
• Total Carbs: 1.8 g
• Dietary Fiber: 0.2 g
• Protein: 8.2 g