The recipe Low Fat Smashed Potatoes

Made From Scratch Recipes

Low Fat Smashed Potatoes recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Low Fat Smashed Potatoes!

Low Fat Smashed Potatoes

Low Fat Smashed Potatoes Recipe
Low Fat Smashed Potatoes

What Course Is Low Fat Smashed Potatoes?

Low Fat Smashed Potatoes is for Dinner.


How Long Does Low Fat Smashed Potatoes Recipe Take To Prepare?

Low Fat Smashed Potatoes takes 10 minutes to prepare.


How Long Does Low Fat Smashed Potatoes Recipe Take To Cook?

Low Fat Smashed Potatoes takes 20 minutes to cook.


How Many Servings Does Low Fat Smashed Potatoes Recipe Make?

Low Fat Smashed Potatoes makes 5 servings.


What Are The Ingredients For Low Fat Smashed Potatoes Recipe?

The ingredients for Low Fat Smashed Potatoes are:

5 medium red potatoes
4 cloves of garlic
2 tbsp I Can't Believe It's Not Butter, Light
1/2 cup 2% milk
1 1/2 tsp salt
1/2 tsp black pepper


How Do I Make Low Fat Smashed Potatoes?

Here is how you make Low Fat Smashed Potatoes:

Cut potatoes into small squares and smash garlic. Steam until tender.Remove steamer from pot. Discard water and add potatoes & garlic to pot.Add butter substitute, salt & pepper and smash potatoes.Serves 5Number of Servings: 5Recipe submitted by SparkPeople user DOLPHIN225.


What's The Nutritional Info For Low Fat Smashed Potatoes?

The nutritional information for Low Fat Smashed Potatoes is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 184.8
  • Total Fat: 2.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 393.4 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 5.0 g

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