The recipe Every Plate Chickpea and Feta Bowls

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Every Plate Chickpea and Feta Bowls recipe is a Dinner meal that takes 35 minutes to make. If you enjoy for Dinner, you will like Every Plate Chickpea and Feta Bowls!

Every Plate Chickpea and Feta Bowls

Every Plate Chickpea and Feta Bowls Recipe
Every Plate Chickpea and Feta Bowls

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What Course Is Every Plate Chickpea and Feta Bowls?

Every Plate Chickpea and Feta Bowls is for Dinner.


How Long Does Every Plate Chickpea and Feta Bowls Recipe Take To Prepare?

Every Plate Chickpea and Feta Bowls takes 10 minutes to prepare.


How Long Does Every Plate Chickpea and Feta Bowls Recipe Take To Cook?

Every Plate Chickpea and Feta Bowls takes 35 minutes to cook.


How Many Servings Does Every Plate Chickpea and Feta Bowls Recipe Make?

Every Plate Chickpea and Feta Bowls makes 2 servings.


What Are The Ingredients For Every Plate Chickpea and Feta Bowls Recipe?

The ingredients for Every Plate Chickpea and Feta Bowls are:

1.5 cup Chickpeas (garbanzo beans)
2 cup White Rice, long grain, cooked
2 oz Feta Cheese
1 serving Tomatoes, Roma, Fresh, 1 Med
1 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins)
1 cup, chopped Onions, raw
2 tbsp Sour Cream
2 tbsp *Kraft Greek Vinaigrette Dressing & Marinade


How Do I Make Every Plate Chickpea and Feta Bowls?

Here is how you make Every Plate Chickpea and Feta Bowls:

See recipe card from ever plateServing Size: 2 servings Number of Servings: 2Recipe submitted by SparkPeople user GR8LIZZARD.


What's The Nutritional Info For Every Plate Chickpea and Feta Bowls?

The nutritional information for Every Plate Chickpea and Feta Bowls is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 628.4
  • Total Fat: 17.6 g
  • Cholesterol: 30.5 mg
  • Sodium: 1,032.9 mg
  • Total Carbs: 99.3 g
  • Dietary Fiber: 10.7 g
  • Protein: 19.2 g

What Dietary Needs Does Every Plate Chickpea and Feta Bowls Meet?

The dietary needs meet for Every Plate Chickpea and Feta Bowls is Vegetarian


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