Dinner

FAbulous Fish Cakes is for Dinner.

FAbulous Fish Cakes takes 20 minutes to prepare.

FAbulous Fish Cakes takes 30 minutes to cook.

FAbulous Fish Cakes makes 4 servings.

The ingredients for FAbulous Fish Cakes are:

350g salmon fillets
4 medium baking potatoes
lemon zest
1 x egg
salt and pepper
olive oil

For salad:
1 x round lettuce
1 half cucumber
2 x tomatoes
1 x red onion
lemon juice
olive oil
dijon mustard
salt and pepper

Here is how you make FAbulous Fish Cakes:

1. Place the salmon fillets in a metal colander over a pan of simmering water. Cover and steam for 5 minutes.2. Peel the 4 potatoes, cut each into about 8 pieces and boil until soft. Mash and leave to cool. Remove any skin from the salmon, flake and mix with the potatoes, one lightly whisked egg, lemon zest and some salt and pepper. Roll the mixture into 8 fish cakes.3. Drizzle olive oil on both sides of the fish cakes and cook on a baking tray in a preheated oven for 15 minutes at 200c, fan 180c, gas mark 6 or until crispy on the outside and heated through.4. To prepare the salad, quater the heart of the letture and set aside. Chop all the remaining washed salad ingredients, including the outer lettuce leaves, on a large board. Make a well in the middle and squeeze in the jiuce of the lemon. Add a dash of olive oil, a spoonful of dijon mustard and salt and papper, then mix through the salad. Serve the fish cakes with the salad and quartered lettuce hearts.Number of Servings: 4Recipe submitted by SparkPeople user LVALENTINE2.

The nutritional information for FAbulous Fish Cakes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 291.8

• Total Fat: 5.1 g
• Cholesterol: 105.4 mg
• Sodium: 96.9 mg
• Total Carbs: 33.8 g
• Dietary Fiber: 2.3 g
• Protein: 26.8 g