The recipe Crunchy air fryer fish - Cod

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Crunchy air fryer fish - Cod recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Crunchy air fryer fish - Cod!

Crunchy air fryer fish - Cod

Crunchy air fryer fish - Cod Recipe
Crunchy air fryer fish - Cod

Great alone or as part of a fish sandwich. Works with other fish, as well. I used cod for the nutritional info.

What Course Is Crunchy air fryer fish - Cod?

Crunchy air fryer fish - Cod is for Dinner.


How Long Does Crunchy air fryer fish - Cod Recipe Take To Prepare?

Crunchy air fryer fish - Cod takes 5 minutes to prepare.


How Long Does Crunchy air fryer fish - Cod Recipe Take To Cook?

Crunchy air fryer fish - Cod takes 10 minutes to cook.


How Many Servings Does Crunchy air fryer fish - Cod Recipe Make?

Crunchy air fryer fish - Cod makes 1 servings.


What Are The Ingredients For Crunchy air fryer fish - Cod Recipe?

The ingredients for Crunchy air fryer fish - Cod are:

4 oz fish filet
15 gr/2T Panko


How Do I Make Crunchy air fryer fish - Cod?

Here is how you make Crunchy air fryer fish - Cod:

If using in a sandwich, do not cut. You can cut it into cubes if you aren't. I prefer it in cubes because it cooks more evenly. Spray the air fryer and the fish with spray oil. Sprinkle one Tbsp of panko on the fish, turn over and sprinkle the other side. Spray lightly with the spray oil. Put into the air fryer at 400 degrees for 10 minutes, turning half way through. Serving Size: Makes one four ounce servingNumber of Servings: 1Recipe submitted by SparkPeople user CASEYTALK.


What's The Nutritional Info For Crunchy air fryer fish - Cod?

The nutritional information for Crunchy air fryer fish - Cod is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 1.0 g
  • Cholesterol: 41.9 mg
  • Sodium: 100.5 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 21.8 g

What Dietary Needs Does Crunchy air fryer fish - Cod Meet?

The dietary needs meet for Crunchy air fryer fish - Cod is Low Carb


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