Dinner

Louisiana fish patties is for Dinner.

Louisiana fish patties takes 15 minutes to prepare.

Louisiana fish patties takes 10 minutes to cook.

Louisiana fish patties makes 4 servings.

The ingredients for Louisiana fish patties are:

1 cup poached fish (Mackrel or any strong tasting fish)
1 cup cooked potatoes
(keep fish and potatoes equal so you can do any amount)
chopped green onions or scallions
salt to taste
pepper to taste
chayenne pepper to taste
egg for binding
corn flour for coating
cooking oil or butter for saute

Here is how you make Louisiana fish patties:

Poach fish in a small amount of salt water. Cook potatoes till mashing tenderness in salt water. Mix equal amounts of poached fish and cooked potatoes. (This is a time to use leftovers. ) Chopped green onions, salt, pepper and chayenne to taste. Add egg and combine all well. Shape into patties (I make mine about the size of a small biscuit) flatten slightly and roll in corn flour to coat. Freeze now for planned overs or saute in olive oil, canola oil, or butter. Makes approximately 4 servings two patties each. Number of Servings: 4Recipe submitted by SparkPeople user JACQUILT.

The nutritional information for Louisiana fish patties is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.2

• Total Fat: 11.8 g
• Cholesterol: 96.7 mg
• Sodium: 804.6 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.5 g
• Protein: 16.3 g