Dinner

Haddock Florentine is for Dinner.

Haddock Florentine takes several minutes to prepare.

Haddock Florentine takes several minutes to cook.

Haddock Florentine makes 6 servings.

The ingredients for Haddock Florentine are:

1 T. olive oil
3 cloves garlic
1 medium onion, diced
2 medium sweet bell peppers (red, orange, or yellow)
1 10 oz. package of spinach (fresh or frozen)
1 28 oz. can of crushed tomatoes
1 t. basil
salt and pepper (to taste)

1 1/2-2 lbs. haddock (about 6 fillets)
1 c. shredded part-skim mozzarella

Here is how you make Haddock Florentine:

Preheat oven to 350 degrees.Heat olive oil in a heavy, large saucepan over medium high heat. Add onion, peppers, and garlic. Saute until veggies are tender. Add spinach. When spinach is wilted, add crushed tomatoes and cook until sauce-like, stirring occasionally, about 30 minutes.Grease large. shallow baking dish with cooking spray. Arrange fish in prepared dish and pour the tomato sauce over the fillets until covered. Sprinkle shredded mozzarella on top. Bake for 16-23 minutes, depending on thickness of fillets or until fish is cooked through.If desired, serve each fillet over a bed of brown rice and garnish with a bit of crushed red pepper or a sprinkle of parmesan cheese.Serving Size: Makes approximately 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user GRN1991.

The nutritional information for Haddock Florentine is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 357.0

• Total Fat: 10.3 g
• Cholesterol: 132.9 mg
• Sodium: 520.1 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 4.7 g
• Protein: 49.7 g

Haddock Florentine is Italian cuisine.