Dinner

pan fried burito is for Dinner.

pan fried burito takes 15 minutes to prepare.

pan fried burito takes 35 minutes to cook.

pan fried burito makes 1 servings.

The ingredients for pan fried burito are:

100g chicken thigh fillets
20g bacon pieces
2 whole wheat tortillas
1/2 cup cubed sweet potato
1/2 cup mashed potato

Here is how you make pan fried burito:

serving size is for 11.bring a pot of water to the boil2.while waiting for the water peel and chop sweet potato and potato into cubes3.cut the chicken thigh fillets into cubes4.after placing the sweet potato and potato in the pot heat fry pan and cook the chicken when the chicken is 3/4 cooked throw the bacon in5.once cooked take chicken and bacon out and place in a bowl. do not wash fry pan!6.drain potatoes and mash the potatoes altogether7.re heat the fry pan8.spread the potato mash onto 1 of the tortillas and put chicken and bacon on top of the mash placing the other tortilla on top of that9.cook until golden brown or to taste in fry pan using the oils from chicken and bacon 10.enjoy the mealNumber of Servings: 1Recipe submitted by SparkPeople user REDNESS86.

The nutritional information for pan fried burito is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 434.4

• Total Fat: 17.1 g
• Cholesterol: 53.5 mg
• Sodium: 1,058.3 mg
• Total Carbs: 55.8 g
• Dietary Fiber: 16.0 g
• Protein: 28.0 g