Dinner

Pan Fried Amber Jack is for Dinner.

Pan Fried Amber Jack takes several minutes to prepare.

Pan Fried Amber Jack takes several minutes to cook.

Pan Fried Amber Jack makes 8 servings.

The ingredients for Pan Fried Amber Jack are:

2 lbs Amber Jack/Red snapper (usually what we have on hand)
1 stick of margerine (though 6 tbsp would have been plenty if not less than that)
1 tsp Tony Chachere's seasoning

Here is how you make Pan Fried Amber Jack:

I cut fish into small nugget size pieces and toss with Tony's seasoning. Melt margerine in pan, then add fish and cook until lightly browned on all sides. Can take several minutes to cook depending on thickness of fish. Also I started with half a stick of margerine, cooked what fish would fit in the pan then added rest of margerine and fish, didnt need the whole 8 tbsp would have done fine with less (4-6 tbsp). Makes 8 4oz servings.Number of Servings: 8Recipe submitted by SparkPeople user TXMOMMA1.

The nutritional information for Pan Fried Amber Jack is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 190.0

• Total Fat: 10.0 g
• Cholesterol: 50.0 mg
• Sodium: 320.0 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 24.0 g