The recipe "Southern Fried" Tofu

Made From Scratch Recipes

"Southern Fried" Tofu recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like "Southern Fried" Tofu!

"Southern Fried" Tofu


"Southern Fried" Tofu

What Course Is "Southern Fried" Tofu?

"Southern Fried" Tofu is for Dinner.


How Long Does "Southern Fried" Tofu Recipe Take To Prepare?

"Southern Fried" Tofu takes several minutes to prepare.


How Long Does "Southern Fried" Tofu Recipe Take To Cook?

"Southern Fried" Tofu takes several minutes to cook.


How Many Servings Does "Southern Fried" Tofu Recipe Make?

"Southern Fried" Tofu makes 2 servings.


What Are The Ingredients For "Southern Fried" Tofu Recipe?

The ingredients for "Southern Fried" Tofu are:

EnerG Egg Replacer 1 1/2 tsp = 1 egg, 1 serving
Tabasco Sauce, 1 tsp
Bob's Red Mill Stone Ground Golden Corn Flour (Masa Harina), 1 cup
Tofu, extra firm, 225 grams
Baking Powder, 1.5 tsp
Canola Oil, 2 tbsp

salt and pepper to taste
garlic powder


How Do I Make "Southern Fried" Tofu?

Here is how you make "Southern Fried" Tofu:

combine egg replacer and water combine flour and spice dip tofu slices in egg replacer and then in flour fry Serving Size:?4 slicesNumber of Servings: 2Recipe submitted by SparkPeople user GEONERD.


What's The Nutritional Info For "Southern Fried" Tofu?

The nutritional information for "Southern Fried" Tofu is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 341.4
  • Total Fat: 22.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 394.3 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.7 g

What Dietary Needs Does "Southern Fried" Tofu Meet?

The dietary needs meet for "Southern Fried" Tofu is Gluten Free


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