Dinner

Stire Fry is for Dinner.

Stire Fry takes 1 minutes to prepare.

Stire Fry takes 30 minutes to cook.

Stire Fry makes 1 servings.

The ingredients for Stire Fry are:

4oz Lean ground beef
1/4 cup uncle ben's whole grain brown rice
2/3 cup Mixed veggies
1TBSP 365 organic Peanut Sauce

Here is how you make Stire Fry:

First i measure the rice meat and veggies. I put the rice in a steamer and add water then turn on the steamer. Then i put the veggies on a steamining plate ontop on the rice so they can steam to. When the Rice and veggies are done steaming i break up the meat and put it in a pan to cook i add alittle seasoning salt and table salt for taste when thats done i add it to the rice and veggies and mix it up then i add the peanut sauce put it in a bowl and serve.Serving size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JENKING04.

The nutritional information for Stire Fry is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 600.0

• Total Fat: 33.0 g
• Cholesterol: 80.0 mg
• Sodium: 310.0 mg
• Total Carbs: 48.0 g
• Dietary Fiber: 4.0 g
• Protein: 25.0 g