Dinner

Grilled Garlic Tillapia is for Dinner.

Grilled Garlic Tillapia takes 5 minutes to prepare.

Grilled Garlic Tillapia takes 10 minutes to cook.

Grilled Garlic Tillapia makes 4 servings.

The ingredients for Grilled Garlic Tillapia are:

4 3.5 oz Tilapia Filets (I use frozen, fresh will work, too)
2 T Olive Oil
2-3 T Lemon Juice
1 clove of garlic, finley chopped
2 T fresh cilantro, well chopped
2 tsp kosher salt (regular table should work, but I prefer the thick kosher salt)
Black pepper to taste preference

Here is how you make Grilled Garlic Tillapia:

Place all of the ingredients (except fish) in a large ziplock bag. Close the bag and shake them around a bit to mix.Put fish filets into bag and coat well.Put tin-foil onto the grill (as fish sticks and Tilapia rips easily!) and preheat to medium-low heat.Cook 3-4 minutes on each side (depending on thickness of the fillets).Recipe is enough to coat 4 Tilapia fillets (maybe more, but the recipe is figured for 4). Number of Servings: 4Recipe submitted by SparkPeople user BLUEPEAPOD.

The nutritional information for Grilled Garlic Tillapia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 143.4

• Total Fat: 8.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,163.9 mg
• Total Carbs: 1.3 g
• Dietary Fiber: 0.2 g
• Protein: 18.2 g