The recipe Fresh Garlic Calamari with Parmesan

Made From Scratch Recipes

Fresh Garlic Calamari with Parmesan recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Fresh Garlic Calamari with Parmesan!

Fresh Garlic Calamari with Parmesan

Fresh Garlic Calamari with Parmesan Recipe
Fresh Garlic Calamari with Parmesan

It's very important for this recipe to have really nice tomatoes, very fresh and good quality parsley and is nicer with larger , thicker calamari tubesNOTE :- To peel a tomato boil enough water to cover a tomato. With a knife cut a cross on the bottom of the tomato, then place tomato in the boiling water for 1 minute. Put the tomato straight into cold water to stop it from cooking. This makes the skin much easier to pull of the tomato.

What Course Is Fresh Garlic Calamari with Parmesan?

Fresh Garlic Calamari with Parmesan is for Dinner.


How Long Does Fresh Garlic Calamari with Parmesan Recipe Take To Prepare?

Fresh Garlic Calamari with Parmesan takes 40 minutes to prepare.


How Long Does Fresh Garlic Calamari with Parmesan Recipe Take To Cook?

Fresh Garlic Calamari with Parmesan takes 5 minutes to cook.


How Many Servings Does Fresh Garlic Calamari with Parmesan Recipe Make?

Fresh Garlic Calamari with Parmesan makes 2 servings.


What Are The Ingredients For Fresh Garlic Calamari with Parmesan Recipe?

The ingredients for Fresh Garlic Calamari with Parmesan are:

350g fresh calamari tubes, cleaned
4 cloves garlic, chopped
2 tbsp olive oil
2 tbsp finely chopped fresh continental parsley
Salt and freshly ground pepper medley to taste
1 lrg sweet tomato, peeled, deseeded and finely diced (see note)
1/4 cup (25g) freshly finely grated parmesan cheese


How Do I Make Fresh Garlic Calamari with Parmesan?

Here is how you make Fresh Garlic Calamari with Parmesan:

1. Place knife inside calamari tube and slice calamari tube down one side to open out the tube flat. Rinse the tube and if tube still has the quill, discard the quill.Then lay tube flat on chopping board, with the soft fleshy side facing upwards. Score the flesh on the fleshy side in a criss cross pattern with a sharp knife on the diagonal, being careful not to cut all the way through .(this is called pineappling or honeycombing). Pat calmari dry and cut into rectangular pieces about 6 cm x 2.5 cm.2. Mix the garlic, oil, half of the parsley, salt and peper in a glass bowl. Add the calamari and toss through marinated, cover and refrigerate for at least 10 mins.3. Heat a little oil in a char grill pan or B.B.Q flat plate until very hot. Cook the calamari in 2 batches, making sure to place the calamari scored side down first, tossing regularly, until they turn white. Add the chopped tomato and toss through to just heat.4. Arrange the calamari on a plate and scatter with the parmesan and remaining parsley.Number of Servings: 2Recipe submitted by SparkPeople user BIGEARS2.


What's The Nutritional Info For Fresh Garlic Calamari with Parmesan?

The nutritional information for Fresh Garlic Calamari with Parmesan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 253.3
  • Total Fat: 18.8 g
  • Cholesterol: 126.4 mg
  • Sodium: 556.8 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.3 g

What Dietary Needs Does Fresh Garlic Calamari with Parmesan Meet?

The dietary needs meet for Fresh Garlic Calamari with Parmesan is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day