Dinner

Orzo with Garlic-Ginger Vegetables is for Dinner.

Orzo with Garlic-Ginger Vegetables takes 15 minutes to prepare.

Orzo with Garlic-Ginger Vegetables takes 15 minutes to cook.

Orzo with Garlic-Ginger Vegetables makes 6 servings.

The ingredients for Orzo with Garlic-Ginger Vegetables are:

1 T olive oil
2 T minced peeled fresh dinger
3 cloves garlic crushed
2 c sliced baby carrots
2 c sliced baby zucchini
1 red bell pepper, seeded & chopped
1 yellow bell pepper, seeded & chopped
3/4 chicken broth
2 1/2 cups cooked orzo
1/4 tsp salt
1/8 tsp pepper

Here is how you make Orzo with Garlic-Ginger Vegetables:

1. In wok or large skillet over low heat, heat the oil. Saute the ginger and garlic until golden. Increase heat to med-high; add the carrots and stir-fry 1 minute. Add the zucchini, bell peppers and stock, cook until the veggies are tender-crips, about 3 minutes. 2. Add the orzo, salt and pepper; toss to combine. Serve Immediately.Serving Size:?6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user MAGGIE2000.

The nutritional information for Orzo with Garlic-Ginger Vegetables is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 311.2

• Total Fat: 3.7 g
• Cholesterol: 0.6 mg
• Sodium: 230.8 mg
• Total Carbs: 57.5 g
• Dietary Fiber: 3.7 g
• Protein: 10.0 g

The dietary needs meet for Orzo with Garlic-Ginger Vegetables is Vegetarian