Dinner

Ginger and Cilantro Talapia is for Dinner.

Ginger and Cilantro Talapia takes 30 minutes to prepare.

Ginger and Cilantro Talapia takes 10 minutes to cook.

Ginger and Cilantro Talapia makes 4 servings.

The ingredients for Ginger and Cilantro Talapia are:

1 pound domestically farmed tilapia fillets
Kosher salt and freshly ground pepper
3 garlic cloves, peeled and smashed
1 inch fresh ginger, grated, about 1 tablespoon
1 jalape?o pepper, roughly chopped (optional)
1/3 cup roughly chopped cilantro leaves
1/4 cup white wine
2 tablespoons soy sauce
1 teaspoon sesame oil
Scallions, chopped for garnish
Extra cilantro, to garnish

Here is how you make Ginger and Cilantro Talapia:

Heat the oven to 475?F. Pat the fish dry, season lightly with salt and pepper, and lay in a 9x9-inch or 8x8-inch ceramic or glass baking dish.Put the garlic, grated ginger, chopped jalape?o, and cilantro in a small food processor with the white wine, soy sauce, and sesame oil. Whir until blended. (Alternately, you can finely chop or mash the aromatics in a mortar and pestle, then whisk together with the liquid ingredients.)Pour the sauce over the fish, rubbing it in a little. Bake for 8 to 10 minutes, or until the fish flakes easily and is cooked through. It will be very moist and even a little gelatinous, still.Serve immediately over brown rice or orzo, garnished with the additional scallions and cilantro.Serving Size: use 4 4oz pieces of fish (1lb total) - 1 serving = 1 4oz piece of fishNumber of Servings: 4Recipe submitted by SparkPeople user HEIDIAWREDE.

The nutritional information for Ginger and Cilantro Talapia is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 137.4

• Total Fat: 3.1 g
• Cholesterol: 56.0 mg
• Sodium: 349.1 mg
• Total Carbs: 1.7 g
• Dietary Fiber: 0.0 g
• Protein: 24.5 g

Ginger and Cilantro Talapia is Asian cuisine.