Dinner

GLUTEN FREE SALISBURY STEAK is for Dinner.

GLUTEN FREE SALISBURY STEAK takes 5 minutes to prepare.

GLUTEN FREE SALISBURY STEAK takes 35 minutes to cook.

GLUTEN FREE SALISBURY STEAK makes 6 servings.

The ingredients for GLUTEN FREE SALISBURY STEAK are:

1 pound ground turkey
1/2 cup crushed corn tortilla chips (I use Mission Brand Tortilla Strips - they are totally gluten/wheat free!)
1 large egg white
Cooking spray or olive oil
3/4 cup water
3 tablespoons tomato paste
1/2 cup sliced fresh mushrooms
2 tablespoons Madeira wine or dry sherry
1 1/2 teaspoons Worcestershire sauce
1/4 teaspoon fresh ground black pepper
1 (10 1/2-ounce can condensed French onion soup - Progresso brand is usually gluten free or you could make your own!)

Here is how you make GLUTEN FREE SALISBURY STEAK:

Combine first 3 ingredients. Divide meat mixture into 6 equal portions, shaping each into a 1 inch thick oval patties. Heat a large nonstick skillet coated with cooking spray or olive oil over medium-high heat. Add patties; cook 6-7 minutes or until browned, turning after about 5 minutes. Remove patties from pan and keep warm. Stir in water and remaining ingredients. Bring to boil and add patties. Cover, reduce heat, and simmer about 15 minutes, spoon sauce over the patties periodically so they absorb all the yummy juices! Uncover and cook until wine mixture is reduced (this usually takes 15-20 minutes). Number of Servings: 6Recipe submitted by SparkPeople user LIZARD1280.

The nutritional information for GLUTEN FREE SALISBURY STEAK is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 324.5

• Total Fat: 17.7 g
• Cholesterol: 54.6 mg
• Sodium: 532.2 mg
• Total Carbs: 23.4 g
• Dietary Fiber: 2.8 g
• Protein: 18.2 g

The dietary needs meet for GLUTEN FREE SALISBURY STEAK is Gluten Free